Trending...
- Spokane City Council Members Introduce "Immigration Enforcement Free Zones"
- New Threat Management Workshop Brings Hands-On BTAM Training to Spokane Valley
- Welfare Check Leads To Domestic Violence Arrest; Guns and Drugs Recovered At North Spokane Apartment
You want to get better at Jiu Jitsu? Tired of feeling plateaued? How about we speed that process up a bit
ENCINO, Calif. - Washingtoner -- Here is some BJJ News on how to get better at Brazilian Jiu Jitsu.
1. Start by finding a good BJJ training partner and drilling regularly:
A good BJJ training partner will help students to learn, develop the technique and practice regularly. If possible, find a more experienced partner who can give feedback, tips and pointers while drilling new techniques together. This is key to being able to learn how to make better "live" technical decisions.
2. Train consistently:
Consistency is key. Make sure that when students train Brazilian Jiu Jitsu, do it regularly. The more consistent students are with training sessions the better progress they will make in no time. I would say train at least 3-5 times a week if possible.
3. Focus on specific techniques:
It's important to focus on mastering specific techniques during each BJJ training session rather than just trying to learn many different things all at once. Choose one or two techniques that are comfortable and practice them until confident in its execution. As well, try and stick to foundational technique. Foundation beats flare.
More on Washingtoner
4. Attend seminars:
Attending a BJJ seminar is a great way to learn from more experienced practitioners, gain additional knowledge, and refine most BJJ skills quickly. There are black belts that specialize in certain areas for example Leg attacks, guard passing, armbars etc... attending seminars that fit certain games can allow students to open doors to new areas of technical work.
5. Watch videos:
A great way to learn BJJ fast is by watching instructional videos of high-level Jiu Jitsu practitioners performing specific techniques or positions. BJJ students can use this information to help enhance the quality of training sessions. Try and follow a few people on YouTube or Instagram that may have a similar game! Its great to explore the various details that may help expand the ability to understand how to get better.
6. Read books/articles related to BJJ:
Another great way to improve skill quickly is by reading books and articles written by experienced Brazilian Jiu Jitsu practitioners. This will help Jiu Jitsu students understand the philosophy behind different positions and techniques, as well as provide a deeper understanding of BJJ overall.
7. DO NOT be afraid to ask for help:
It's important to remember that Brazilian Jiu Jitsu is a complex martial art and it can take some time to master the different positions and techniques. If ever in doubt or need help with something, don't be afraid to ask for assistance. If someone gets tapped by a certain technique perhaps students should ask them how they pulled it off or how it can be defended.
More on Washingtoner
8. Experiment during rolling sessions:
A great way to test out new techniques and positions is by taking part in live rolling sessions with training partners or instructors. This will allows us to gain experience in real situations and discover which techniques work best in various scenarios. Remember we are in the lab when we on the mat. Try new things and remember, remove the ego and have fun.
9. Keep good records:
Keeping track of the different positions, techniques and training sessions done will help to monitor progress and make sure that we are consistently improving. People have been known to keep a journal. Its also known that when something is written down people tend to remember it better.
10. Have fun:
Lastly, remember to have fun when training Brazilian Jiu Jitsu. BJJ Students enjoy it much more if they don't take it too seriously and just focus on having a good time.
By following these 10 tips, people can get really good at Brazilian Jiu Jitsu quickly and easily. Remember to train safe and train hard.
Matthew Tropp
Blackthorn Publishing
1. Start by finding a good BJJ training partner and drilling regularly:
A good BJJ training partner will help students to learn, develop the technique and practice regularly. If possible, find a more experienced partner who can give feedback, tips and pointers while drilling new techniques together. This is key to being able to learn how to make better "live" technical decisions.
2. Train consistently:
Consistency is key. Make sure that when students train Brazilian Jiu Jitsu, do it regularly. The more consistent students are with training sessions the better progress they will make in no time. I would say train at least 3-5 times a week if possible.
3. Focus on specific techniques:
It's important to focus on mastering specific techniques during each BJJ training session rather than just trying to learn many different things all at once. Choose one or two techniques that are comfortable and practice them until confident in its execution. As well, try and stick to foundational technique. Foundation beats flare.
More on Washingtoner
- HBMHCW Expande Infraestructura de Cumplimiento para Argentina mientras América Latina Supera $1.5 Billones en Volumen Cripto
- Norisia Launches AI Formulated Luxury Multivitamin to Transform Daily Wellness in the UK
- City of Tacoma Invites Community Input on Proposals to Modernize Housing, Zoning, and Land Use Codes for 2026
- Tacoma: Mayor Anders Ibsen to Deliver First State of the City Address on March 4
- Jacob Emrani's Annual "Supper Bowl" Expected To Donate Thousands Of Meals
4. Attend seminars:
Attending a BJJ seminar is a great way to learn from more experienced practitioners, gain additional knowledge, and refine most BJJ skills quickly. There are black belts that specialize in certain areas for example Leg attacks, guard passing, armbars etc... attending seminars that fit certain games can allow students to open doors to new areas of technical work.
5. Watch videos:
A great way to learn BJJ fast is by watching instructional videos of high-level Jiu Jitsu practitioners performing specific techniques or positions. BJJ students can use this information to help enhance the quality of training sessions. Try and follow a few people on YouTube or Instagram that may have a similar game! Its great to explore the various details that may help expand the ability to understand how to get better.
6. Read books/articles related to BJJ:
Another great way to improve skill quickly is by reading books and articles written by experienced Brazilian Jiu Jitsu practitioners. This will help Jiu Jitsu students understand the philosophy behind different positions and techniques, as well as provide a deeper understanding of BJJ overall.
7. DO NOT be afraid to ask for help:
It's important to remember that Brazilian Jiu Jitsu is a complex martial art and it can take some time to master the different positions and techniques. If ever in doubt or need help with something, don't be afraid to ask for assistance. If someone gets tapped by a certain technique perhaps students should ask them how they pulled it off or how it can be defended.
More on Washingtoner
- NASA / Glenn Research Center Collaboration to Help Meet Rising Demand for Space Energy Beaming Tech / CIGS PV Modules from Ascent Solar: NAS DAQ: ASTI
- When Interpretation Becomes Conversation: Rethinking Engagement in the Museum Age
- Half of Finnish Online Gambling Expenditure Now Flows to Offshore Instant Casinos as License Applications Open March 1, 2026
- RTC Communications Completes Next Level Connect Fiber Expansion Bringing Multi-Gig Broadband to West Boggs Community
- EPP Pricing Platform announces leadership transition to support long-term growth and continuity
8. Experiment during rolling sessions:
A great way to test out new techniques and positions is by taking part in live rolling sessions with training partners or instructors. This will allows us to gain experience in real situations and discover which techniques work best in various scenarios. Remember we are in the lab when we on the mat. Try new things and remember, remove the ego and have fun.
9. Keep good records:
Keeping track of the different positions, techniques and training sessions done will help to monitor progress and make sure that we are consistently improving. People have been known to keep a journal. Its also known that when something is written down people tend to remember it better.
10. Have fun:
Lastly, remember to have fun when training Brazilian Jiu Jitsu. BJJ Students enjoy it much more if they don't take it too seriously and just focus on having a good time.
By following these 10 tips, people can get really good at Brazilian Jiu Jitsu quickly and easily. Remember to train safe and train hard.
Matthew Tropp
Blackthorn Publishing
Source: Blackthorn Publishing
0 Comments
Latest on Washingtoner
- Sleep Basil Curates a Clearer Brooklyn Bedding Experience for Performance-Minded Denver Sleepers
- Spokane City Council Members Introduce "Immigration Enforcement Free Zones"
- Spokane: Mayor Brown Calls on Congress to Extend Temporary Protected Status for Haitian Community Members
- Nevada Man Launches Nationwide Animal Abuse Registry
- New Threat Management Workshop Brings Hands-On BTAM Training to Spokane Valley
- Star-powered Kappa Takeover Weekend Returns to the DMV June 18- 21, 2026, Hosted By Comedian Joe Clair W/ Dj Quick Silva (the Party Kingpin)
- Tacoma: Homicide Investigation – 1200 Block of South I Street
- Welfare Check Leads To Domestic Violence Arrest; Guns and Drugs Recovered At North Spokane Apartment
- Scoop Social Co. Wins The Knot and WeddingWire Awards as Brand Expands Nationwide
- Denise Murphy Lenci Promoted to Century Fasteners Corp. – General Manager, Northeast Sales
- TiNY Puts Real Pets on the Payroll for New PetArmor Campaign
- P‑Wave Classics Launches Definitive New Edition of Hannah Webster Foster's The Coquette
- Strategic Expansion with 3 New Alliances — Jefferson Beach Yacht Sales, CFR YS & flyExclusive Incentive Partnership: Off The Hook YS: (N Y S E: OTH)
- Super League (N A S D A Q: SLE) Advances AI-Driven Playable Media with AdArcade, Solsten, and Meta-Stadiums Partnerships, Plus Roblox Theatre Launch
- purelyIV Expands Concierge Wellness Platform with New IV Therapies, Memberships, and Digital Experience
- CCHR: Europe Rejects Forced Psychiatry—Landmark Vote Declares Coercive Practices Incompatible with Human Rights
- Crossroads4Hope Kicks Off Its 25th Year of Caring with the Launch of Free Breast and Colorectal Cancer Resources for Patients and Families Nationwide
- OpenSSL Corporation Advisory Committees' Elections 2026: Voting Now Open
- Good Vibes Club and Instant IP Forge Strategic Partnership to Secure IP Brand Value in a Booming Digital Economy
- Inkdnylon Simplifies Digitizing and Vector Art Nationwide With Clear Pricing and Guided File Support
