Trending...
- City of Tacoma Offers Virtual Workshop for Organizations New to Local Affordable Housing Development Funding Application Process
- Spokane: Phone Video Of Abduction/Assault Of Teen Leads To Multiple Arrests
- Spokane Receives $200,000 Grant from U.S. Conference of Mayors to Support Youth Wellness Zone
You want to get better at Jiu Jitsu? Tired of feeling plateaued? How about we speed that process up a bit
ENCINO, Calif. - Washingtoner -- Here is some BJJ News on how to get better at Brazilian Jiu Jitsu.
1. Start by finding a good BJJ training partner and drilling regularly:
A good BJJ training partner will help students to learn, develop the technique and practice regularly. If possible, find a more experienced partner who can give feedback, tips and pointers while drilling new techniques together. This is key to being able to learn how to make better "live" technical decisions.
2. Train consistently:
Consistency is key. Make sure that when students train Brazilian Jiu Jitsu, do it regularly. The more consistent students are with training sessions the better progress they will make in no time. I would say train at least 3-5 times a week if possible.
3. Focus on specific techniques:
It's important to focus on mastering specific techniques during each BJJ training session rather than just trying to learn many different things all at once. Choose one or two techniques that are comfortable and practice them until confident in its execution. As well, try and stick to foundational technique. Foundation beats flare.
More on Washingtoner
4. Attend seminars:
Attending a BJJ seminar is a great way to learn from more experienced practitioners, gain additional knowledge, and refine most BJJ skills quickly. There are black belts that specialize in certain areas for example Leg attacks, guard passing, armbars etc... attending seminars that fit certain games can allow students to open doors to new areas of technical work.
5. Watch videos:
A great way to learn BJJ fast is by watching instructional videos of high-level Jiu Jitsu practitioners performing specific techniques or positions. BJJ students can use this information to help enhance the quality of training sessions. Try and follow a few people on YouTube or Instagram that may have a similar game! Its great to explore the various details that may help expand the ability to understand how to get better.
6. Read books/articles related to BJJ:
Another great way to improve skill quickly is by reading books and articles written by experienced Brazilian Jiu Jitsu practitioners. This will help Jiu Jitsu students understand the philosophy behind different positions and techniques, as well as provide a deeper understanding of BJJ overall.
7. DO NOT be afraid to ask for help:
It's important to remember that Brazilian Jiu Jitsu is a complex martial art and it can take some time to master the different positions and techniques. If ever in doubt or need help with something, don't be afraid to ask for assistance. If someone gets tapped by a certain technique perhaps students should ask them how they pulled it off or how it can be defended.
More on Washingtoner
8. Experiment during rolling sessions:
A great way to test out new techniques and positions is by taking part in live rolling sessions with training partners or instructors. This will allows us to gain experience in real situations and discover which techniques work best in various scenarios. Remember we are in the lab when we on the mat. Try new things and remember, remove the ego and have fun.
9. Keep good records:
Keeping track of the different positions, techniques and training sessions done will help to monitor progress and make sure that we are consistently improving. People have been known to keep a journal. Its also known that when something is written down people tend to remember it better.
10. Have fun:
Lastly, remember to have fun when training Brazilian Jiu Jitsu. BJJ Students enjoy it much more if they don't take it too seriously and just focus on having a good time.
By following these 10 tips, people can get really good at Brazilian Jiu Jitsu quickly and easily. Remember to train safe and train hard.
Matthew Tropp
Blackthorn Publishing
1. Start by finding a good BJJ training partner and drilling regularly:
A good BJJ training partner will help students to learn, develop the technique and practice regularly. If possible, find a more experienced partner who can give feedback, tips and pointers while drilling new techniques together. This is key to being able to learn how to make better "live" technical decisions.
2. Train consistently:
Consistency is key. Make sure that when students train Brazilian Jiu Jitsu, do it regularly. The more consistent students are with training sessions the better progress they will make in no time. I would say train at least 3-5 times a week if possible.
3. Focus on specific techniques:
It's important to focus on mastering specific techniques during each BJJ training session rather than just trying to learn many different things all at once. Choose one or two techniques that are comfortable and practice them until confident in its execution. As well, try and stick to foundational technique. Foundation beats flare.
More on Washingtoner
- City Council Confirms Appointment of Patti Jackson as Tacoma's Police Chief
- Nashville International Chopin Piano Competition Launches First Amateur Edition
- Council Votes on Pathways to Eviction Prevention for Spokane
- Market Value Enhancement From 2 Important New US Patents Issued for Strengthening Hair Enzyme Booster Technology to Caring Brands (NAS DAQ: CABR)
- HELM Audio™ Partners with PQCrypto to Future-Proof Children's Hearing and Safety Data Using Post-Quantum Cryptography
4. Attend seminars:
Attending a BJJ seminar is a great way to learn from more experienced practitioners, gain additional knowledge, and refine most BJJ skills quickly. There are black belts that specialize in certain areas for example Leg attacks, guard passing, armbars etc... attending seminars that fit certain games can allow students to open doors to new areas of technical work.
5. Watch videos:
A great way to learn BJJ fast is by watching instructional videos of high-level Jiu Jitsu practitioners performing specific techniques or positions. BJJ students can use this information to help enhance the quality of training sessions. Try and follow a few people on YouTube or Instagram that may have a similar game! Its great to explore the various details that may help expand the ability to understand how to get better.
6. Read books/articles related to BJJ:
Another great way to improve skill quickly is by reading books and articles written by experienced Brazilian Jiu Jitsu practitioners. This will help Jiu Jitsu students understand the philosophy behind different positions and techniques, as well as provide a deeper understanding of BJJ overall.
7. DO NOT be afraid to ask for help:
It's important to remember that Brazilian Jiu Jitsu is a complex martial art and it can take some time to master the different positions and techniques. If ever in doubt or need help with something, don't be afraid to ask for assistance. If someone gets tapped by a certain technique perhaps students should ask them how they pulled it off or how it can be defended.
More on Washingtoner
- Wala Blegay to Announce Run for Congress in Maryland's 5th District on Feb. 4
- Luxury Lake-View Home Launches in Kissimmee's Bellalago community, Offering Privacy, Space, and Florida Resort-Style Living
- Sleep Basil Launches Revamped Diamond Mattress Collection Page, Highlighting Performance, Craftsmanship, and Personalized Comfort
- Sleep Basil Curates a Clearer Brooklyn Bedding Experience for Performance-Minded Denver Sleepers
- Spokane City Council Members Introduce "Immigration Enforcement Free Zones"
8. Experiment during rolling sessions:
A great way to test out new techniques and positions is by taking part in live rolling sessions with training partners or instructors. This will allows us to gain experience in real situations and discover which techniques work best in various scenarios. Remember we are in the lab when we on the mat. Try new things and remember, remove the ego and have fun.
9. Keep good records:
Keeping track of the different positions, techniques and training sessions done will help to monitor progress and make sure that we are consistently improving. People have been known to keep a journal. Its also known that when something is written down people tend to remember it better.
10. Have fun:
Lastly, remember to have fun when training Brazilian Jiu Jitsu. BJJ Students enjoy it much more if they don't take it too seriously and just focus on having a good time.
By following these 10 tips, people can get really good at Brazilian Jiu Jitsu quickly and easily. Remember to train safe and train hard.
Matthew Tropp
Blackthorn Publishing
Source: Blackthorn Publishing
0 Comments
Latest on Washingtoner
- OpenSSL Corporation Advisory Committees' Elections 2026: Voting Now Open
- Good Vibes Club and Instant IP Forge Strategic Partnership to Secure IP Brand Value in a Booming Digital Economy
- Inkdnylon Simplifies Digitizing and Vector Art Nationwide With Clear Pricing and Guided File Support
- goldsilbermarkt.de Awarded "Business Champion" in Online Retail by DISQ
- InspireTech Global and SKADI Cyber Defense Announce Strategic Partnership to Deliver Autonomous Cybersecurity to Canadian Education and Public Sector
- Kaltra Expands Microchannel Innovation to Deliver Lower Refrigerant Charge
- Georgia's Lanier Islands Resort Tees Up for a New Era of Golf in Spring 2026
- City of Tacoma Offers Virtual Workshop for Organizations New to Local Affordable Housing Development Funding Application Process
- Eagle Americas Expands Into the Western U.S. With High West Machine Tool
- Tacoma: Street Closures Projected to Start the Week of February 9 for Residential Street Restoration Program Maintenance Work
- City of Tacoma Launches Regional Driver Safety Campaign to Support Safer Streets
- Desert Mountain Club Earns Prestigious Blue Zones Approved™ Triple Designation, a New Standard for Well-Being in a Luxury Lifestyle Community
- Outsports announces record-breaking number of LGBTQ+ athletes at 2026 Milan Winter Olympics
- Sheffield Clinic Highlights Safe, Inclusive Laser Hair Removal While Improving Access
- Appliance EMT Partners with Kids Motel Ministry in Metro Atlanta
- CNCPW Divulga Dados de Liquidez do 1º Trimestre: Confirma 100% de Reservas e Atualiza Protocolos de "Saque CNCPW" Contra Fluxos Ilícitos
- Tech Workers Are Escaping "Forever Layoffs" By Becoming Their Own Boss
- Spokane: Phone Video Of Abduction/Assault Of Teen Leads To Multiple Arrests
- Spokane Receives $200,000 Grant from U.S. Conference of Mayors to Support Youth Wellness Zone
- Heritage at South Brunswick Celebrates First Home Closing and Strong Sales Momentum
